One of the most important things for human life and body is a life in motion. The main reason for
Category: Health
Kyphosis Exercises
Kyphosis is a disorder characterized by humpback. Kyphosis movements are the exercises performed with the aim of preventing and correcting
Breathing Exercises
Breathing with the right breathing techniques is a factor that will affect the quality of your daily life positively. On
Belly Fat Burning Exercises
With the arrival of summer, excess weight was replaced by tight bodies and muscular masses. As it is known, the
Shoulder Pain Exercises
ACTIVE SHOULDER MOVEMENTS (ACTIVE ROM) These are exercises performed with the help of a slat that is placed between the
Prayer is a nice exercise
Doing exercise is very important for your health. everyone agrees about it. However, doing sports may cause different injuries depending
Physical Therapy Treatments
Physical therapy removes many bodily problems. However, it should be known that it should be applied consciously and this issue
Physical Therapy For Shoulder Pain
Shoulder, waist and neck pains trigger and affect each other has become one of the most common problems today. Shoulder
Applications to reduce knee pain
Knee pain is one of the common discomforts we encounter in our daily lives. Although it is a problem in
Low Back Pain Exercises
Low back pain is one of the pain that every segment will face once in their lives. These pains that